‘Rate My Plate’ Meal Planning Inserts

The newest addition to our meal planning inserts.

Our Rate My Plate inserts are the perfect way to break down your daily meals and help you stay organised, mindful, and on track with your goals.

Designed for those following popular healthy eating and weight management plans, these handy binder inserts make meal tracking simple and effective.

Features include:

• Break down your meals using the visual plate guide
• Record your fruit and vegetable intake
• Track healthy extras and portion choices
• Monitor treats, snacks, and daily allowances
• Keep note of balanced meal choices and healthier habits

Complete with a handy chart and visual layout, these inserts are a great way to identify hidden extras and build better meal awareness throughout the day.

Each pack contains one month’s worth of pre-punched inserts ready to add to your planner or binder.

Binder not included