‘Rate My Plate’ Meal planning Inserts

The newest addition to our meal planning inserts. 

our ‘Rate My Plate’ inserts are the perfect way to breakdown your daily meals to ensure you stay on track.

Designed with slimming world in mind, these handy binder inserts keep you accountable.

- Break down your meals using the visual plate image 

- Record your speed food

- Record your Hex A & B’s

- Record your syns

- Record your free foods

All with a handy chart & visual diagram, these inserts are a perfect way to identify those hidden syns. 

Each pack contains one months worth of punched inserts. 

*Binder not included*