Your 8 week food & wellness Planner Inserts
Now available as A5 ring binder inserts our brand new food planner, for your personalised journey. Helping you to keep motivated and on track. With a brand new budgeting section.
- Goals & motivation
- Weight loss chart
- Milestones and rewards
- Food values tracker
- Activity trackers
- Sleep trackers
- Mood tracker
- Weekly target and goal pages
- Weekly meal plan
- Shopping List
- Life admin plot sheet
- Spending & budget tracker
- Daily food tracker
- Clear your mind journal pages
- Weekly reflection
Not designed for one particular diet or plan, but we have taken all the major ones into account when designing this planner, you will find the grids have been designed to be used universally.
Beautifully packaged, printed on 120gsm paper, 240gsm dashboard cover, matt laminated bookmark & motivational postcard.
Please note that the binder is not included but can be purchased separately.